Jennifer Thakur, MEd, LCMHC
Thank you for taking the courageous step to prioritize your mental health and well-being. I’m Jennifer Thakur, a compassionate and dedicated Licensed Clinical Mental Health Counselor with Hearth Counseling and Consulting, PLLC, licensed to serve clients in North Carolina and Florida.
With a passion for helping individuals, couples, and families, I bring extensive experience and a tailored, client-centered approach to the therapeutic process. My goal is to create a safe and judgment-free space where you can explore your thoughts, emotions, and behaviors at your own pace. Drawing on various evidence-based therapeutic approaches, including Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Brief Therapy, Art Therapy, and Mindfulness, I ensure that each session meets your unique needs.
While my career began with a focus on children and adolescents during my 13 years in the Wake County School System, my transition to private practice allowed me to expand my work to support young adults, couples, and families. I also have a growing focus on men’s mental health, recognizing the unique challenges men face in managing stress, navigating relationships, and balancing societal expectations. I strive to create a space where men can express themselves openly, address barriers to emotional well-being, and cultivate resilience.
Whether you’re navigating a significant life transition, working to strengthen your relationships, or simply seeking a deeper understanding of yourself, I’m here to walk alongside you. Together, we can uncover your strengths, overcome challenges, and build a foundation for lasting growth and mental wellness.
INSURANCE: BCBS, AETNA, UHC, AND OUT-OF-NETWORK FOR ALL OTHERS